Our classes burn calories, teach you real-life skills, and get you meeting new people!
Our self defense classes burn calories and improve your strength, helping you reach your fitness goals.
Our self defense classes teach you real-life skills - and they're actually fun!
We welcome people from all walks of life into our self-defense classes, and our friendly community will make you feel at home right away.
15930 99th Av Ct E, South Hill, Washington 98375, United States - (Serving South Hill, Puyallup, Bonney Lake, Graham, Spanaway and surrounding areas)